Sep 24

Keith on Retreat

By my own admission, I am a “retreat junkie”. My total days-in-retreat count is about 300 and I will be upping that number about 10% in the near future!

Read more...
Sep 22

Yoga and Wine?

It never ceases to amaze me that wonderful things happen whenever I challenge myself. Of course there were doubts (The winery is too far; The redwood grove isn’t flat enough; There was a chance of rain; Yoga and wine?)

Read more...
Nov 06

Breaking Blog Silence

Just because I haven’t posted a new blog entry since April, that doesn’t mean nothing has been happening at yogakeith.com…

Read more...
Oct 29

Links and Resources

Website Design by “Raina Gustafson”:http://www.thequeensmen.com Photos by “Nicolo Sertori”:http://www.photonicolo.com/ “Cathy Gregory”:http://cathylens.com/ Other Yoga Teachers/Retreats “Ashiyana (Goa, India)”:http://www.ashiyana-yoga-goa.com/retreats-india-goa.shtml Vipassana Meditation “Insight Meditation Center (Redwood City)”:http://www.insightmeditationcenter.org/ “Spirit Rock (Marin County)”:http://spiritrock.org/ “Bodh Gaya […]

Read more...

Just because you’re naked doesn’t mean you’re sexy. Just because you’re cynical, doesn’t mean you’re cool.

~ Tom Robbins