The Bad Neighbor
A YOGI’S JOURNEY WITH PARKINSON’S – Volume 11 In my blogging process, I have stopped myself more than a few times as I began writing about my “battle” or my “fight” with […]
Read more...Supplements
A YOGI’S JOURNEY WITH PARKINSON’S – Volume 10 I used to be the guy who would condescendingly say, “You know what they say about people on vitamins/supplements? Expensive urine.” Now I […]
Read more...Not a Huggy Guy?
A YOGI’S JOURNEY WITH PARKINSON’S – Volume 9 One interesting aside from my sharing the news that I have Parkinson’s occurred when a yoga student asked if it was OK to […]
Read more...Sharing Bad News
A Yogi’s Journey with Parkinson’s – Volume 8 There is no easy way to share bad news… Not that I have any experience being pregnant or “coming out of the closet”, […]
Read more...Subtle Body Energy
And then the program ended… We all wore white for the closing ceremony. We had one last sharing session and received certificates and flowers. We went out for a very nice […]
Read more...Re-wiring in Goa
There are only seven of us in the program. There is nowhere to hide. There are three teachers. There is nowhere to hide. I am the only male. There is nowhere to hide…
Read more...New Classes, New Studio
I was not actively looking for change. But, when the universe opens a door this widely and the light from within is shining this brightly. The decision is obvious.
Read more...Yoga and Wine?
It never ceases to amaze me that wonderful things happen whenever I challenge myself. Of course there were doubts (The winery is too far; The redwood grove isn’t flat enough; There was a chance of rain; Yoga and wine?)
Read more...Yoga Music Philosophy
The music I choose for my classes comes from an array of genres (new age, trance, world, alternative, electronica, rock…), but mostly new age. Trust me, there is a lot of bad new age music out there…
From the website, you can listen to each song then choose to (1) have the entire CD mailed to you; (2) download the entire CD in MP3 format; or (3) download just the songs you want from any particular CD.
December’s Moon Energy
Every full moon brings extra energy (making it even harder to balance in yoga). Today’s full moon is no exception. What I want to discuss are my predictions about what will likely happen as the moon “wanes” over the next two weeks and that extra energy diminishes
Read more...Creativity is allowing yourself to make mistakes. Art is knowing which ones to keep.